In a world that often bombards us with images of a singular, ideal body type, it’s crucial to remember that the concept of the “ideal” body weight for women is not a one-size-fits-all scenario.
How can I stop eating chocolate. What a popular question, and for many different reasons. Many people crave chocolate, but it really shouldn’t start to look like a main food group in your diet.
How is almond milk made?! What a great question! Did you know that you can actually make almond milk at home with the right ingredients and methods?
A healthy pulse rate (or heart rate) is actually considered to be within a range rather than a specific number. The commonly accepted range is 60 to..
I mean the technical answer is whatever age you want…. just keep in mind that your life choices up to and beyond that point may drastically dictate what your preferable retirement age is.
Pumpkin Spice is a symbol of fall for many.
Vegans do not eat animals products of any kind. While some do this as they believe it is healthier, most vegans are..
Methemoglobinemia is when your red blood cells contain the wrong form of Iron at too high of a level.
As you could probably guess negative calorie foods are edible organic items that require more energy to eat than they provide.
So you’ve been wondering if green tea contains caffeine… While often thought of as caffeine free, green tea actually does contain a small amount of caffeine. Other beverages such as...